CAN DISC HERNIATIONS HEAL?
Sep 09, 2018✨HERNIATED DISC✨
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💥 It is high time to retrain the misinformation pipe line regarding back pain! Today let’s look at hermiations💥
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⚪️Disc herniations are common
⚪️ Despite imaging results, disc herniations are often found in asymptomatic individuals
This may not be a consolation if you’ve got one and it hurts but...
⚪️ Herniated disc can heal over time (both of mine have btw)
⚪️ A smart treatment plan with conservative therapeutic support is key. .
Research (citation at bottom) shows that spontaneous regression of herniated disc tissue can occur, and sometimes it completely resolves!
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Here are the rates of spontaneous regression:
👍 96% for disc sequestration, with 46% Complete Resolution
👍 70% for disc extrusion, with 15% Complete Resolution
👍 41% for disc protrusion
👍 13% for disc bulging.
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“The body heals. Especially your discs”
#Repost (quote & 📷) @corkinetic via #physionetwork
📚research by Chiu CC, et al. The Probability of Spontaneous Regression of Lumbar Herniated Disc: A Systematic Review. Clin Rehabil. 2015.
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#retrainbackpain #herniateddisc#lowbackpain #backpain #backfit#backtherapy #therapeuticmovement#spinaldischerniation #rehab #movement#pain #painscience #corkinetic