Retrain Back Pain® empowers you to become your own back rehab boss by teaching you the holistic, interdisciplinary, practical skills you need to confidently prevent, relieve and manage your low back pain with ease
THE BENEFITS OF RETRAINING
REBUILD STRENGTH
You want a dynamically stable spine but aren't sure which exercises are safe and effective, I can help.
REBUILD CONFIDENCE
You want to move freely and I know how to help
RELIEVE PAIN
You want holistic tips with no side effects
RESTORE POSTURE
You’re ready to improve your postural habits for better mechanics
RECALIBRATE BREATHING
ReBreathing leads to better sleep, more energy and assists with spinal stabilization
RELIEVE STRESS
Stress reduction reduces tension and pain
REPAIR NEUROMOTOR CONTROL
Discover "disturbed neuromotor pathways" and restore healthy movement
REBALANCE INFLAMMATION
Heal your immune system and balance inflammation with the Phytolistic Healing and Nutrition Plan
“ONCE WE UNDERSTAND THAT PAIN IS NOT AN INDICATION OF BROKENNESS, THAT IT'S A COMPLEX PROCESS INVOLVING PERCEPTION, EMOTION, MEMORY, MOVEMENT, POSTURE, BREATHING AND NUTRITION, WE HAVE THE POWER TO CHANGE OUR RELATIONSHIP TO IT. THEN THE REAL HEALING BEGINS.”
– Dinneen Viggiano –
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Retrain Back Pain® empowers you to confidently prevent, relieve and manage your low back pain with ease.
